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ELITE PHYSIQUE

START YOUR JOURNEY WITH ELITE PHYSIQUE

WANT TO TRANSFORM YOUR BODY?

Tailored coaching packages to suit your fitness goals. 
Online coaching, contest prep & transformation plans.

LOOKING FOR A PROGRAMME TO FOLLOW IN THE GYM?

Take a look at our downloadable programmes, choose the one best suited to your goals and become a fitter you!

ALL THINGS PREP

After coming to the end of a 19 week prep and 4 shows later, John kindly asked me if I'd like to write an article on contest prep which I was really excited about.