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Elite Physique
The new
Personal Training Solution
offering bespoke one on one, group and corporate training packages in
Merseyside
,
Wirral
and
Cheshire
.
One on One Personal Training
1 hour of aerobic and resistance exercise.
Express Personal Training
A 30 minute high intensity session.
Postural Analysis
Pinpoint areas of weakness.
Supermarket Shopping Guidance
Takes place in your regular supermarket.
Nutritional Analysis
Advice & guidance on healthy eating.
Online Personal Training
Personalised online programme.
Shared Personal Training
Train with a family member or friend.
